About Me

I’m Dr Frederike Mueller, a HCPC-registered Clinical Psychologist (PYL040272) with over a decade of experience working in the NHS and the charity sector. I provide online therapy across the UK, supporting adults who are struggling with anxiety, stress, and related challenges. 

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My practice is trauma-informed and neurodiversity-affirming, with interventions tailored to the individual needs of each client. I work with people experiencing: 

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• Anxiety (generalised anxiety, constant worry/overthinking, social anxiety, health anxiety, panic, phobias, performance stress) 

• Stress and overwhelm linked to work, parenting, and relationships 

• Emotion regulation difficulties, such as managing anger, frustration, or heightened stress responses

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I take an integrative approach to therapy, drawing on evidence-based methods including: 

• Acceptance and Commitment Therapy (ACT) 

• Cognitive Behavioural Therapy (CBT) 

• Narrative Therapy 

• Systemic Therapy 

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This flexibility allows me to design sessions that meet the unique needs of each client. 

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I have a particular interest in supporting parents, drawing on my experience of working with both parents and children in NHS and charity settings. 

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I am also bilingual, offering therapy in both English and German. Having trained and practised in the UK throughout my career, I work fluently in English while supporting German-speaking clients who prefer therapy in their mother tongue. 

 

Alongside professional training, I bring warmth, curiosity, and compassion to my work. I believe therapy is a collaborative process where we work together to understand your experiences and build strategies that support your wellbeing. 

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